I hear people talk about being animals in past lives but never heard someone say, I was a cockroach, worm, fish, snake, ant or bee? hmmmm :

Listening to Coast to Coast AM radio this man said he was a horse in a past life. Wonder if he want people to ride him? {:|

Just heard on the radio that, "Fat is the new thin!"

Oh, before I forget..."Happy Fathers Day!" to all the Dads of the world :) #FathersDay #Dads

Getting hungry for something to eat, the old me would be eating pizza, cold chicken or chips right now. The new me, getting some fruit :D

Lack of money is no obstacle, Lack of an idea is an obstacle.~ Ken Hakuta #Quote

Don't be afraid of the space between your dreams and reality. If you can dream it, you can make it so. ~Belva Davis #QUOTE

up late video editing and listening to Coast to Coast AM - UFOs, strange occurrences, life after death and other unexplained phenomena :)

We don't see things as they are, we see them as we are.~Anais Nin #Quote

:) Thank you to Brinda G. for coming by to say, Hello to me last night at Red Star! Enjoyed the long chat and beverages with you :)

The best way to predict the future is to invent it.~Alan Kay #QUOTE

It's feeling very warm and toasty this morning, I started to melt like chocolate just walking out the door!

just remembered there's a chocolate protein bar in my vehicle, better go get it before it's a chocolate shake!

Going to workout really hard today because of the beverages I consumed last night which are bad for P90X training :(

In the kitchen cooking breakfast, I don't drink coffee but may have to try it this morning :)

Good Morning, I am up after only a few hrs. of sleep. I guess, the older you get, the less sleep you need :)

The sun is coming up and I am going down, enjoy your Saturday!....zzzzzz ;^o

Wow, what a night! Just getting home after a great meal with a smart young lady and then meeting a family member to talk about old times :)

The DJ in Red Star Restaurant is good, playing music from the Brand New Heavies to Lady GaGa :)

Today @ 6 pm City Center Fountain Plaza/Newport News, VA. Slapwater - Rock 'n Roll, Motown, Beach, Oldies. Food, beverage, Free admission!

Cool new music playing on my iPod, purchased from iTunes: Asa/Asa and Raphael Saadiq/The Way I see it. Nice to hear real music again :)

Nothing great was ever achieved without enthusiasm.~Ralph Waldo Emerson #QUOTE

There is no passion to be found in playing small, in settling for a life that is less than what you are capable of living.~Nelson Mandela

Off to the gym, have a great Friday and enjoy your day! :)

I'm going to watch @MCHammer on his new reality show Sunday on A&E at 10 pm, Hammer is a good person! :)

@MCHammer is on Chelsea Lately right now talking about his new reality show Hammer Time!

Don't let life pass you by, work it all out in this lifetime!> http://ping.fm/GNe1m [Music Video] #MAXWELL

Finished working out now it's time to do the "100 Yard Dash!" Have a great day :) http://ping.fm/Lvpei [Music Video] #RaphaelSaadiq

This smooth R/B Artist will be in town soon. Enjoy the music of MAXWELL! I'm going to workout now:) http://ping.fm/W7OvS [MUSIC VIDEO]

Found a great store on Warwick Blvd in Newport News, Va for herbs & hard to find organic produce. Visit Health Trail Natural Foods, friendly stuff is an added plus :)

Congratulations! To the LA Lakers NBA World Champions :)

Okay, it's time for me to hit the road and out into the heat for a few hours but everyone stay cool for me :)

I have a wireless keyboard but the typing response is slow, it looks great not having a bunch of wires on my desk but I need speed! :)

Current temperature here in Hampton Roads, VA is about 81 degrees which is weather I can handle, any warmer and I'm staying in the house :)

Good afternoon everyone, I hope that your part of the universe is good! I'm moving slow, had a very late night working on projects :)

Heading to my last stop for the day, The Fresh Market before heading home. I'm tired from shopping :/

Dean & Don's farm market looks like a little red barn with a unpaved parking lot, now that's country!:)

Just finished shopping at a very country farmer's market in Newport News, VA. "Dean and Don's" great place!:)

Take the 1st step in faith. You don't have to see the whole staircase, just take the 1st step. ~Dr. ML King Jr #QUOTE

Up doing some reading until I get sleepy. I have busy week ahead with many projects to start & complete :)

Wow, I just got the memo that today is Flag day! :)

Many American Flags are popping up around town, guess it's for the 4th of July!

LOL! Rt: Went to MP Island Jamaican Grocery for jerk chicken, many Mexican products also there but the staff wasn't the friendliest :)

I'm watching a funny/cute movie this morning, "Spring BreakDown" with Amy Poehler, Rachel & Parker Posey.

Had a great night of sleep now I'm ready for great day of work!

Good morning everyone! Hope your Sunday is off to a great start :)

Here are the photos of Jamie Foxx with the beautiful Halle Berry at the Guys Choice Award. Can you say, Lucky Man! http://ping.fm/fhlBb

Wow! Just watched Jamie Foxx on Conan O'Brien & he talked about getting to 1st base with Halle Berry on the Guys Choice Award on Spike TV!:)

Hope everyone had a great Friday! Time for me to do some walking before it gets too dark :)

I will be starting my P90X fitness training next week and eating/drinking clean for 90 days! Can't have the beer or fating foods :/

The free concerts in City Center on Fridays will be selling beer and food :)

Just found out that they will have free concerts here at City Center in Newport News, Va. every Friday until Sept. 11, starting at 5:30 pm!

I also forgot to mention that there are some nice women here walking around the park :)

A local radio station is here also playing music, locals know about 96X! :)

In the park having dinner and listening to a live band. There's a crowd here, didn't know about the music but it's nice plus!

Wishing everyone a Happy Friday! :)

The sun is setting and it feels nice now, I'm going out for a walk to relax and clear my head before starting back to work tonight :)

Stepped outside for a minute and it feels like 90 degrees in the shade in Hampton Roads, VA! :(

In the bed with my Motion Tablet PC sketching. I miss drawing and plan on doing more to relax and free my creativity :)

Jamie Foxx will be singing on Jimmy Kimmel's show tonight with VA's own Timberland! :)

Unloading a quick video of the sound of water for those who can not be here, enjoy! :)

Okay, it's time to take a walk because I hear some music in the park & where there's music, there's fun!

I see people walking around the park talking on cell phones, maybe I will not look crazy talking to my camera? :)

Today was productive, worked on a project and completed it!...now, it's time to reward myself :)

"Youth is easily deceived because it is quick to hope." ~ Artistotle #QUOTE

Great review for iPhone 3GS & WWDC Updates http://ping.fm/hCIBL [Video]

Larry King Live is all about David Carradine's life on CNN.

A Bangkok tabloid ran a photo of David Carradine's hanging http://ping.fm/dS2QR

I've been invited to Amsterdam for a Painter workshop & would love go but the swine flu is still around. The mayor of New Orleans has been quarantined in China after possible exposure to the H1N1 virus.

The Fresh Market even have people making sushi.

:) Just joined Jeremy Sutton's PaintBoxJ for digital artist using the software Painter! http://ping.fm/AfMzG

Along with success comes a reputation for wisdom. - Euripides #quote

It's nice outside today in Hampton Roads, Va. after two days of rain :)

Bill Cosby's Keynote Speech: http://ping.fm/tfXht

Wishing everyone a great Sat. I'm checking out for now! :)

I know, it's bad to eat this late or early in the morning but I'm hungry. I'm going to find something to munch on :D

Up working & watching the movie "FanBoys" now. I'm giving "The Devil's Tomb" movie with Cuba Gooding Jr & Ron Perlman 2 1/2 tweets :(

I emailed my old co-worker who got laid off & gave her encouragement to take this off time to learn, improve her skills & do some fun stuff!

My old co-worker got laid off from her job after 8 yrs. I told her to never stop learning & always add new skills but she didn't listen :(

Singer Maxwell will be at Chrysler Hall in Norfolk, VA on Mon, Jul 27, 2009 at 8:00 PM. I like his music but not that much to go on a Mon.

@MCHammer fans will be able to watch Hammer in his new reality TV show on A&E: http://ping.fm/McFG4 [VIDEO]

Just saw commercial for MC Hammer new show, I have no idea what it's about but wish him all the best!

:) It's raining in Hampton Roads, VA & I love it! I'm feeling like Gene Kelly & going out too rent some movies: http://ping.fm/GJFqA

"If you're near a snake, you will be bitten!" The moral of the quote; don't play, work or do business with snakes.

Boom chicka boom chicka boom chikia boom chika..."Move your Boogie Body!" LOL, time for me to go to bed. Have a great Wed. everyone! :)

LOL, I was so excited to move my "Boogie Body" with these ladies that I forgot the link to the video! http://is.gd/MX48 [VIDEO]

:) LOL, I've been sitting at the computer for too long so it's time to get up & move my "Boogie Body" [VIDEO]

I'm tweeting about living in the country, I may just go fishing this weekend & whistle the Andy Griffith Theme Song http://is.gd/MWxr :)

I live in the country Williamsburg/Yorktown area & also love the the peace & quiet but when I'm ready for some culture I no where to go! :)

Watched The Tonight Show with Conan last night & enjoyed it! Glad to see that moving to LA will not change his humor & show format :)

I'm off to the gym to workout before my work day begins..."Have a great, short Monday!" :)

Got my BlackBerry Storm updated to the new version & hope there are no issues :)

Susan Boyle 'Rushed To The Priory Over Mental Health Fears' http://ping.fm/brJM5 Quick fame can drive some people crazy!

Wow! Saw the movie trailer for Guy Ritchie's Sherlock Holmes starring Robert Downey Jr.

Wow, today is the June 1, where did May go? Well, I'm getting back on my workout plan :)

Been up since 5:00 AM watching the Sci Fi Channel & now I'm ready to work :)

Wishing you a great Monday, G'nite! :)

My eyes are hurting right now! X(

Just because they sell thongs don't mean you should wear it!

I'm reviewing my videos & photos from the beach & I think VA Beach should pass a law that some women should wear Burkas!